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Introduction
Imagine this: You’re at the trailhead, breathing in the crisp morning air, feeling the thrill of adventure bubbling inside you. But just as you take your first step, your backpack starts to dig into your shoulders, shifting uncomfortably with every move. Frustrating, isn’t it? That’s why choosing one of the Best Hiking Backpacks for Women is crucial to ensure comfort and ease on every hike.
Choosing the right hiking backpack goes beyond just carrying your gear—it’s about ensuring comfort, balance, and the freedom to enjoy your hike. A well-fitted pack can feel like a natural part of you, enabling you to hike longer, explore more, and truly enjoy the experience.
In this guide, we’ll explore the essential features of an excellent hiking backpack and highlight the 10 best hiking backpacks for women, all highly rated for their comfort, durability, and style. Let’s find the perfect pack for you and get ready to hit the trails!
What Features Should the Perfect Women’s Hiking Backpack Have?
Choosing the right trekking backpack isn’t just about capacity—it’s about finding one that complements your body shape and hiking style. Here’s what to look for:
1. Comfort & Fit
- Ergonomic Design – Women-specific backpacks are designed with a shorter torso and contoured shoulder straps for a better fit.
- Padded Shoulder Straps & Hip Belts – Essential for even weight distribution, reducing strain on your back and shoulders.
- Adjustable Suspension System – Allows you to customize the fit for ultimate comfort.
2. Capacity & Weight
- 20-35L – Ideal for day hikes and short adventures.
- 40-60L – Great for multi-day hikes or lightweight backpacking.
- 60+L – Best for extended trekking or carrying bulkier backpacking essentials.
3. Durability & Weather Resistance
- Water-resistant materials – Keeps your gear dry in unexpected rain.
- Reinforced stitching & strong zippers – Ensures your backpack withstands rugged trails.
- Built-in rain cover – A must-have for unpredictable weather conditions.
4. Organization & Accessibility
- Multiple compartments – Helps keep your gear organized.
- External pockets – Perfect for quick-access items like snacks or maps.
- Hydration sleeve – Allows easy access to your water reservoir.
5. Aesthetic & Style
- Hiking backpack aesthetic – Choose a design that matches your trekking outfit for that perfect hiking for Instagram moment.
- Versatile color options – From earthy tones to vibrant hues, pick a style that reflects your personality.
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Top 10 Best Hiking Backpacks for Women
To make your search easier, we’ve rounded up the best hiking backpacks for women with high customer ratings and top sales.
1. Osprey Aura AG 50
A favorite among female hikers, this trekking backpack features Anti-Gravity suspension for unmatched comfort and support. Perfect for multi-day adventures.
✅ Pros:
✔️ Anti-Gravity suspension system for superior weight distribution
✔️ Women-specific fit for enhanced comfort
✔️ Multiple compartments for organized packing
✔️ Breathable mesh back panel to reduce sweat
❌ Cons:
❌ Slightly pricey compared to other options
❌ Can feel bulky for shorter hikes
For lighter-weight multiday overnight trips where comfort and ventilation are paramount and a women's-specific fit is ideal, people know to reach for their Aura AG 50. AntiGravity suspension delivers a weight-defying fit that seamlessly envelopes your back and hips in 3D-suspended mesh that'll have you wondering where all that weight you packed went.
2. Gregory Deva 60
Designed specifically for women, this backpacking essential offers a well-padded hip belt, tons of storage, and excellent weight distribution for long treks.
✅ Pros:
✔️ Comfortable, adjustable fit for different body shapes
✔️ Ample storage with multiple compartments
✔️ Water-resistant materials for unpredictable weather
❌ Cons:
❌ Heavy when fully loaded
❌ Expensive compared to smaller alternatives
Adjustable fit with dynamic comfort combines in the Deva 60 to provide a heavy load carrying pack that prioritizes impact throughout the design. Built with recycled fabrics and an odor-fighting mesh, this pack matches performance with a reduction in carbon footprint.
3. Deuter Futura Vario 45+10 SL
This versatile trekking outfit women companion has a ventilated back system and adjustable straps to customize the fit.
✅ Pros:
✔️ Aircomfort Sensic Vario System for excellent ventilation
✔️ Adjustable torso length for a personalized fit
✔️ Ergonomic hip belt for even weight distribution
❌ Cons:
❌ Not as lightweight as some competitors
❌ Limited accessibility to main compartment
The Futura Vario 45 + 10 SL is a spacious backpack for long hikes and overnight backpacking tours. The sophisticated details of the Aircomfort Sensic Vario Backsystem allow energy efficient carrying of medium loads with maximum ventilation, so you can push further into the backcountry without feeling the burn.
4. Osprey Eja 58
A lightweight and comfortable backpack designed specifically for women, the Osprey Eja 58 is ideal for multi-day hikes and backpacking trips. It offers excellent ventilation and a customizable fit to enhance your hiking experience.
✅ Pros:
✔️ Lightweight Design – Reduces overall carrying weight, allowing for longer, more comfortable hikes.
✔️ Excellent Ventilation – Features a suspended mesh back panel to keep you cool on the trail.
✔️ Customizable Fit – Adjustable torso length and shoulder straps ensure a snug, personalized fit.
❌ Cons:
❌ Limited Padding – May not provide sufficient cushioning for heavier loads.
❌ Minimal Features – Lacks some additional pockets and organizational components found in other models.
Ultralight, AirSpeed injection-molded ladder adjustment system provides 4" of torso adjustability of a customizable fit. ExoForm harness features seamless layered mesh to provide improved comfort and cushioning. Removable floating lid with top- and under-lid zippered pockets and integrated flapJacket cover for lidless use. Dual ice axe loops with bungee tie-off, Stow-on-the-Go trekking pole attachment, and sternum strap with integrated safety whistle. Front stretch mesh pocket for stashing gear, dual-access stretch mesh side pockets and dual-zippered hipbelt pockets to keep essentials handy
5. Deuter Aircontact Core 60+10 SL
A spacious and durable backpack designed specifically for women, the Deuter Aircontact Core 60+10 SL is ideal for extended backpacking trips. It offers excellent weight distribution, customizable fit, and ample storage capacity.
✅ Pros:
✔️ Superior Adjustability & Fit – Features an adjustable back panel and ergonomic shoulder straps tailored for women’s anatomy, ensuring a comfortable fit.
✔️ High Volume – Offers a 60-liter capacity, expandable by an additional 10 liters, providing ample space for gear on extended trips.
✔️ Durable Materials – Constructed with robust materials designed to withstand harsh conditions, ensuring longevity.
❌ Cons:
❌ Heavier Weight – Slightly heavier than some ultralight backpacking options.
❌ Bulky Design – May feel too large for short hikes or minimalist packers.
500D Textured Pa, 235D Rec Pa Plain. Made in the USA or Imported. Spacious, high-utility backpack crafted using 500D textured PA, 235D recycled PA, Bluesign body fabric. Aircontact Lite back system to ensure optimum moisture transport, perfect for long trekking and high-altitude tours. Y-frame for more direct load transfer. ActiveFit shoulder straps with glasses stow system.
6. Kelty Redwing 50 Women’s Backpack
The Kelty Redwing 50 Women’s backpack offers a women-specific fit, 50L capacity, and durable construction, making it perfect for multi-day hikes. It combines comfort, ample storage, and rugged performance for outdoor adventures.
✅ Pros:
✔️ Comfortable Fit – Ergonomically designed women-specific shoulder straps and hip belt distribute weight evenly for a pain-free hike.
✔️ Ample Storage – 50L capacity offers plenty of space for gear on multi-day trips.
✔️ Durable Construction – Made with high-quality materials to withstand rugged terrain.
❌ Cons:
❌ Heavier Weight – Slightly heavier than some ultralight backpacking options.
❌ Bulky Design – May feel too large for short hikes or minimalist packers.
Known for its versatility and reliability. The reimagined Women’s Redwing 50 now features our FIT-Pro adjustment system and women’s-specific suspension and shoulder straps for a customized torso fit. An advanced perimeter frame keeps things stable, and the AMP-Flow ventilated back panel makes sure you get your fill of chill. Our heritage wing side pockets have pass-throughs for hiking poles, and our hybrid U-zipper entry works as both a top loader and panel loader.
7. Osprey Kyte 48 Women’s Backpack
Ideal for young teens and adults, this pack offers a comfortable fit with adjustable features. It includes a rain cover, sleeping pad attachments, hydration sleeve, and ample storage for gear.
✅ Pros:
✔️ Comfortable Fit – Adjustable harness and hipbelt for a personalized, snug fit.
✔️ Ample Storage – 48L capacity with multiple pockets and compartments for organized packing.
✔️ Breathable Back Panel – AirScape back panel provides ventilation for comfort during long hikes.
✔️ Lightweight and Durable – Built with high-quality, lightweight materials to withstand rugged use.
✔️ Hydration Reservoir Sleeve – Compatible with hydration bladders for easy water access on the go.
✔️ Versatile Design – Great for multi-day trips with ample storage for gear and sleeping bags.
❌ Cons:
❌ Heavier Weight – Slightly heavier compared to ultralight backpacks in its class.
❌ Bulkier Design – May feel too large for short, minimalist trips.
❌ Not Ideal for Short Hikes – Overkill for shorter day hikes, especially if you prefer a lighter pack.
Built to withstand every outdoor environment, from sandstone canyons to alder-filled alpine bushwhacks. Made for big days with an integrated raincover, trekking pole attachment and easy-access organization. Because rain or shine, there's no excuse to not hit the trail. Stores in a zippered pocket at the base of the pack and made with bluesign approved fabrics and DWR treatments made without PFAS. The AirScape backpanel offers updated adjustable torso lengths and features a new injection-molded framesheet for a stable, breathable, close-to-body carry, even when the trail gets technical.
8. Osprey Renn 50L Women’s Backpacking Backpack
The Osprey Renn 50L is a women’s backpack designed for versatility and comfort. With a 50L capacity, it’s perfect for longer hikes and multi-day trips, offering a combination of durability and lightweight design.
✅ Pros:
✔️ Comfortable Fit –Adjustable harness and hipbelt for a personalized, snug fit.
✔️ Ample Storage – 50L capacity with an additional 10L extension for extra gear.
✔️ Breathable Back Panel – Aircomfort Sensic Vario back system for maximum ventilation.
✔️ Lightweight and Durable – Constructed with robust yet lightweight materials for durability.
✔️ Hydration Reservoir Sleeve – Compatible with hydration bladders for easy water access on the go.
✔️ Versatile Design – Great for extended multi-day trips.
❌ Cons:
❌ Bulkier Design – May feel too large for short, minimalist trips.
❌ Not Ideal for Short Hikes – Overkill for shorter day hikes, especially if you prefer a lighter pack.
Fixed top lid with zippered pocket. Daylite compatible. Dual upper and lower side compression straps. Zippered sleeping bag compartment with floating divider. Removable sleeping pad straps. Dual mesh side pockets
9. Deuter Women’s Trail Pro 31L SL Backpack
The Deuter Women’s Trail Pro 31L SL is a compact and durable backpack designed for day hikes and lightweight multi-day trips, featuring Deuter’s Aircontact back system for comfort and ventilation.
✅ Pros:
✔️ Comfortable Fit –Adjustable harness and hipbelt for a personalized, snug fit.
✔️ Ample Storage – 31L capacity with multiple pockets and compartments for organized packing.
✔️ Breathable Back Panel – Aircontact back system with ventilation for comfort during hikes.
✔️ Lightweight and Durable – Constructed with robust yet lightweight materials for durability.
✔️ Hydration Reservoir Sleeve – Compatible with hydration bladders for easy water access on the go.
✔️ Versatile Design – Perfect for day hikes and light multi-day trips.
❌ Cons:
❌ Smaller Capacity – Limited storage for extended multi-day trips.
❌ Bulkier Design – May feel too large for minimalist packers.
For long, technical day hikes which may demand perfect load transfer and secure control over the backpack, as well as excellent ventilation.
10. Gregory Maya 30 Women’s Day Hiking Backpack
The Gregory Maya 30 is a lightweight and comfortable day hiking backpack designed specifically for women, offering a 30L capacity perfect for short hikes and outdoor adventures.
✅ Pros:
✔️ Comfortable Fit – Adjustable harness and hipbelt for a personalized, snug fit.
✔️ Ample Storage – 30L capacity with multiple pockets and compartments for organized packing.
✔️ Breathable Back Panel – AirScape back panel provides ventilation for comfort during hikes.
✔️ Lightweight and Durable – Built with high-quality materials to withstand outdoor use.
✔️ Hydration Reservoir Sleeve – Compatible with hydration bladders for easy water access on the go.
✔️ Versatile Design – Ideal for day hikes and short outdoor trips.
❌ Cons:
❌ Smaller Capacity – May not be large enough for longer trips or multi-day hikes.
❌ Limited Features – Lacks the advanced features of larger backpacks for extended trips.
BioSync flexible hipbelt and shoulder harness that stretch and move with the natural motions of your body. Adjustable torso length that is connected edge to edge to balance the load and provide 3.5" / 9 cm of adjustment. Channeled foam backpanel featuring aerodynamic grooves to promote air movement and keep your back cooler. Perforated, padded shoulder harnesses with flexible edge construction for dynamic, breathable comfort. Large zippered hipbelt pockets large enough to carry your phone and trail essentials.
Final Thoughts
Finding the best hiking backpack for women depends on your needs, budget, and hiking style. Whether you prioritize lightweight designs, ergonomic support, or style for Instagram-worthy photos, there’s a perfect trekking backpack for you.
If you’re looking for premium comfort, consider a backpack with advanced suspension systems and ergonomic designs for long-lasting support. For budget-conscious hikers, there are options that offer great value without sacrificing quality or durability.
👉 Ready to upgrade your trekking outfit? Find your perfect backpack here today!
Which hiking backpack is your favorite? Let us know in the comments!