Top 10 Places to Visit in Panama for First-Time Travelers

Panama is a hidden gem in Central America, offering a mix of stunning beaches, lush rainforests, and vibrant cities. Whether you’re looking for adventure, relaxation, or cultural experiences, Panama has something for everyone. Here are the 10 best places to visit in Panama for first-time travelers.

Best Time to Visit Panama

Panama’s dry season (December to April) is the best time to visit, with sunny weather perfect for exploring. The rainy season (May to November) brings lush greenery but occasional downpours. For fewer crowds and pleasant weather, visit during the shoulder months of December or April. Most travelers spend 7-10 days exploring Panama’s diverse attractions. (SECURE YOUR FLIGHT – BEST DEALS HERE!).

Panama: 10 Must-Visit Places for First-Time Travelers

Panama City

Panama City is a bustling metropolis where modern skyscrapers meet historic charm. Visit the Panama Canal, one of the world’s most famous engineering marvels, and watch ships pass through the locks. Explore Casco Viejo, the city’s historic district, with its colorful colonial buildings, cobblestone streets, and lively plazas. Don’t miss the Biomuseo, a museum showcasing Panama’s rich biodiversity.

Panama’s iconic canal showcases ships crossing between oceans, a true marvel of engineering and history.

Where to Stay in Panama City:

• Budget-Friendly ($20–\$$50/night): Basic hostels and budget hotels with free Wi-Fi, shared kitchens, and central locations.
• Mid-Range ($$60–\$$150/night): Comfortable hotels with private rooms, air conditioning, breakfast, and swimming pools.
• Luxury ($200+/night): High-end resorts and boutique hotels with ocean views, spas, fine dining, and rooftop bars. (SECURE THE BEST HOTEL DEALS HERE!).

Bocas del Toro

Bocas del Toro is a tropical paradise with crystal-clear waters, white-sand beaches, and vibrant coral reefs. It’s perfect for snorkeling, diving, and relaxing. Visit Starfish Beach, where you can see hundreds of starfish in the shallow waters, or take a boat tour to explore the surrounding islands. Bocas Town offers a lively nightlife scene and delicious seafood.

Panama’s Starfish Beach is a tropical paradise with clear waters and gentle waves. Relax on the soft sand and spot vibrant starfish in their natural habitat.

Where to Stay in Bocas del Toro:

• Budget-Friendly ($$15–\$$40/night): Beachfront hostels and guesthouses with shared bathrooms, free breakfast, and hammocks.
• Mid-Range ($$50–\$$120/night): Eco-lodges and boutique hotels with private balconies, ocean views, and guided tours.
• Luxury ($150+/night): Overwater bungalows and luxury resorts with infinity pools, private beaches, and gourmet restaurants. (SECURE THE BEST HOTEL DEALS HERE!).

San Blas Islands

The San Blas Islands are a group of over 300 pristine islands, known for their turquoise waters and untouched beauty. These islands are governed by the Guna Yala indigenous community, offering a unique cultural experience. Stay in a rustic beach hut, swim in the clear waters, and enjoy fresh seafood.

Panama’s San Blas Islands boast white-sand beaches, crystal-clear waters, and a rich indigenous culture, making them a perfect tropical escape. Photo by Niels van Altena on Unsplash

Where to Stay in San Blas Islands:

• Budget-Friendly ($$20–\$$50/night): Basic beach huts with shared facilities, mosquito nets, and stunning ocean views.
• Mid-Range ($$60–\$$120/night): Comfortable cabins with private bathrooms, solar power, and included meals.
• Luxury ($150+/night): Exclusive island lodges with private decks, gourmet dining, and personalized tours.(SECURE THE BEST HOTEL DEALS HERE!).

Boquete

Nestled in the highlands, Boquete is a charming town surrounded by coffee plantations and cloud forests. It’s a haven for nature lovers and adventure seekers. Hike the Quetzal Trail, visit a coffee farm, or relax in the natural hot springs. Boquete’s cool climate and stunning scenery make it a must-visit destination.

Panama’s Boquete is a charming mountain town known for its cool climate, coffee farms, and outdoor adventures like hiking, zip-lining, and river rafting. Photo by Richie Gomez on Unsplash

Where to Stay in Boquete:

• Budget-Friendly ($$20–\$$50/night): Cozy guesthouses and hostels with shared kitchens, free Wi-Fi, and mountain views.
• Mid-Range ($$60–\$$150/night): Charming inns and eco-lodges with private rooms, breakfast, and guided tours.
• Luxury ($200+/night): Luxury villas with fireplaces, hot tubs, and panoramic views of the highlands. (SECURE THE BEST HOTEL DEALS HERE!).

Santa Catalina

Santa Catalina is a small fishing village known for its world-class surfing and diving. It’s the gateway to Coiba National Park, a UNESCO World Heritage Site with incredible marine life. Whether you’re surfing, snorkeling, or just relaxing on the beach, Santa Catalina offers a laid-back vibe.

Panama’s Santa Catalina is a top spot for surfing and diving, with stunning beaches and world-class waves. Perfect for water adventures and relaxation.

Where to Stay in Santa Catalina:

• Budget-Friendly ($$15–\$$40/night): Surf hostels and guesthouses with shared dorms, free breakfast, and surfboard rentals.
• Mid-Range ($$50–\$$120/night): Beachfront hotels with private bathrooms, air conditioning, and ocean views.
• Luxury ($150+/night): Boutique resorts with infinity pools, spa services, and gourmet dining. (SECURE THE BEST HOTEL DEALS HERE!).

El Valle de Antón

El Valle de Antón is a picturesque town located in the crater of an extinct volcano. It’s known for its lush landscapes, hiking trails, and artisan markets. Visit the Chorro El Macho waterfall, hike to La India Dormida, or explore the local market for handmade crafts and fresh produce.

Panama’s El Valle de Antón is a charming town set in the crater of an extinct volcano, offering lush landscapes, waterfalls, and relaxing hot springs.

Where to Stay in El Valle de Antón:

• Budget-Friendly ($$20–\$$50/night): Simple guesthouses with shared kitchens, free Wi-Fi, and garden views.
• Mid-Range ($$60–\$$120/night): Comfortable hotels with private rooms, breakfast, and access to hiking trails.
• Luxury ($150+/night): Luxury lodges with private pools, spa services, and gourmet meals. (SECURE THE BEST HOTEL DEALS HERE!).

Portobelo

Portobelo is a historic town on Panama’s Caribbean coast, known for its Spanish colonial forts and rich history. Explore the ruins of Fort San Lorenzo, a UNESCO World Heritage Site, or visit the Church of San Felipe, home to the famous Black Christ statue. Portobelo’s vibrant culture and beautiful coastline make it a fascinating destination.

Panama’s Portobelo is a historic coastal gem with stunning ocean views, rich pirate history, and vibrant culture. A perfect spot for adventure and relaxation.

Where to Stay in Portobelo:

• Budget-Friendly ($$15–\$$40/night): Basic guesthouses with shared bathrooms, free breakfast, and ocean views.
• Mid-Range ($$50–\$$100/night): Comfortable hotels with private rooms, air conditioning, and beach access.
• Luxury ($120+/night): Boutique resorts with private beaches, infinity pools, and fine dining. (SECURE THE BEST HOTEL DEALS HERE!).

Isla Coiba

Isla Coiba, part of Coiba National Park, is a remote island with pristine beaches and diverse wildlife. It’s a top spot for diving and snorkeling, with coral reefs teeming with marine life. The island’s dense rainforests are home to rare species, making it a paradise for nature enthusiasts.

Panama’s Isla Coiba offers pristine white-sand beaches, crystal-clear waters, and incredible marine life, making it a perfect paradise for nature lovers.

Where to Stay in Isla Coiba:

• Budget-Friendly ($$20–$50/night): Basic campsites with shared facilities and stunning ocean views.
• Mid-Range ($$60–\$$120/night): Eco-lodges with private cabins, solar power, and guided tours.
• Luxury ($150+/night): Exclusive resorts with private beaches, gourmet dining, and diving packages. (SECURE THE BEST HOTEL DEALS HERE!).

David

David is Panama’s third-largest city and a gateway to the western highlands. While it’s more of a commercial hub, it’s a great base for exploring nearby attractions like Volcán Barú, Panama’s highest peak. The city also offers a glimpse into everyday Panamanian life, with bustling markets and local eateries.

Panama’s Baru Volcano, located near David, offers stunning views from afar, with its towering peak standing proudly over the surrounding landscape.

Where to Stay in David:

• Budget-Friendly ($$15–\$$40/night): Simple hostels and guesthouses with shared kitchens and free Wi-Fi.
• Mid-Range ($$50–\$$100/night): Comfortable hotels with private rooms, air conditioning, and breakfast.
• Luxury ($120+/night): Luxury hotels with swimming pools, fitness centers, and fine dining. (SECURE THE BEST HOTEL DEALS HERE!).

Pearl Islands

The Pearl Islands are a group of islands in the Gulf of Panama, known for their stunning beaches and rich history. Visit Contadora Island, the most developed of the group, for luxurious resorts and beautiful beaches. The islands are also famous for their pearl diving history and abundant marine life.

Panama’s Pearl Islands, with Contadora Island as the highlight, offer pristine beaches, crystal-clear waters, and an unforgettable tropical paradise experience.

Where to Stay in Pearl Islands:

• Budget-Friendly ($$20–\$$50/night): Basic beach huts with shared facilities and ocean views.
• Mid-Range ($$60–\$$150/night): Comfortable hotels with private rooms, breakfast, and beach access.
• Luxury ($200+/night): Luxury resorts with private villas, infinity pools, and gourmet dining. (SECURE THE BEST HOTEL DEALS HERE!).

Transportation and Getting Around

• Public Buses: Affordable and connect major cities and towns. Prices range from $$1–\$$5 USD per ride.
• Taxis: Widely available in cities; fares start at $$2–\$$5 USD for short trips. Always agree on the price before starting your journey.
• Car Rentals: Ideal for exploring remote areas; costs around $$30–\$$50 USD per day, plus fuel.
• Domestic Flights: Quick and convenient for reaching islands like Bocas del Toro and San Blas. Prices range from $$50–\$$150 USD per flight.
• Boat Transfers: Necessary for island destinations like San Blas and Pearl Islands. Prices vary but typically range from $$20–\$$50 USD per person.

Is Panama Safe to Visit?

Yes, Panama is generally a safe destination for travelers. The country has a well-developed tourism sector and a stable environment, making it a great place to explore. However, it’s always advisable to stay aware of your surroundings, especially in crowded areas or less touristy neighborhoods. Keeping valuables secure and following local safety advice will ensure a smooth trip.

Do I Need a Visa to Visit Panama?

Visa requirements for Panama depend on your nationality. Travelers from countries like the United States, Canada, and most European nations can visit visa-free for up to 180 days. However, immigration rules may change, so it’s always best to check with the Panamanian embassy or official government sources before your trip.

Final Thoughts

Panama is a land of contrasts, offering everything from tropical beaches to misty highlands. Whether you’re exploring the historic streets of Panama City, diving into the crystal-clear waters of Bocas del Toro, or hiking through the lush forests of Boquete, Panama promises an unforgettable adventure.

The country’s rich culture, friendly locals, and diverse landscapes make it a perfect destination for first-time travelers. Use this guide to plan your trip, and don’t forget to pack your sense of adventure. From budget-friendly stays to luxury resorts, Panama has accommodations to suit every traveler.

So, what are you waiting for? Dive into the beauty of Panama and create memories that will last a lifetime. Whether you’re relaxing on a pristine beach, exploring ancient ruins, or savoring fresh seafood, Panama is sure to captivate your heart.